Paige Roberts — Performance Neuro Training
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My Process

The nervous system does not autocorrect.

After an injury, surgery, or concussion, the body heals on a timeline — but the nervous system stays locked in the survival pattern it learned the moment things went wrong. That is the work. A clear, repeatable process for resetting the nervous system underneath your performance — and keeping it there.

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4
Phase journey
10 wks
Core program
1:1
Weekly sessions
Injured athlete in a knee brace — the inner work of returning from injury
The journey

Four phases, one nervous system.

Every athlete who works with Dr. Paige moves through the same structure — whether they are returning from injury, recovering from concussion, or chasing the next level. The pace shifts. The targets shift. The phases hold.

01

Discovery call

30 minutes · complimentary

A direct conversation with Dr. Paige. We talk about what is actually happening in your sport, your body, and your head — what the injury, surgery, or concussion left behind, and whether the 10-Week Program is the right container for the work.

  • Honest assessment of what is blocking return-to-play or peak performance
  • Where the nervous system is still locked from injury or concussion
  • Whether 1:1, group, or team work fits best
  • Clear next steps — no pressure, no pitch
02

QEEG brain scan

90 minutes · LA concierge · optional

For clients in the LA area, we baseline your brain on paper before the work begins — especially critical post-concussion. A pre-program scan measures reaction time, neural energy, blood flow, and brain communication — so we can see exactly what the injury left behind and the change at the end.

  • Pre-program baseline brain map (or post-concussion baseline)
  • Post-program scan to measure reorganization
  • Concussion recovery tracking, on paper
  • Add-on for 10-Week Program clients
03

10-Week Energy Optimization Program

10 weeks · 1:1 · online or LA concierge

The flagship 1:1 container. Ten weeks of weekly Alpha Imprinting™ sessions paired with a companion workbook you move through between sessions. This is where the nervous system actually gets rewired — out of the post-injury survival pattern and back into Alpha flow.

  • Weekly 1:1 Alpha Imprinting sessions
  • Companion workbook for integration between sessions
  • Built for return-to-play, post-concussion recovery, and peak performance
  • Delivered online worldwide or concierge in the LA area
04

Integration & community

Ongoing

The work does not stop at week ten. You step into the Mental Playbook Community for weekly support, competition mindset tools, and a room of athletes, coaches, and parents doing the same work — so the gains hold under real pressure.

  • Mental Playbook Community for athletes, coaches, and parents
  • Weekly topics on competition mindset and recovery
  • Optional post-program QEEG scan to see the data shift
  • Continued access to Dr. Paige through community channels
The method inside every session

Alpha Imprinting™ — the four moves.

Reset, Reimprint, Desensitize, Refine. The same four moves run inside every weekly session — at progressively deeper layers as the ten weeks unfold.

01
Reset

Release the survival-state lock-in that is capping output. The fight, flight, freeze, and fawn responses running underneath your sport come offline.

02
Reimprint

Install the nervous system wiring you actually want. The version of you that competes from intuition, not fear.

03
Desensitize

Take the charge out of the experiences still holding you back — the injury, the bad coach, the loss, the moment things broke.

04
Refine

Dial in your return to Alpha flow under real pressure. The state holds when the meet, the game, or the season is on the line.

Go deeper on Alpha Imprinting See the brain scan data
Inside a session

How an hour with Dr. Paige actually unfolds.

The structure is consistent on purpose — so the work compounds week over week, and you always know what you are walking into.

  1. Move 01
    Check-in

    We start with what is live this week — the training block, the competition, the conversation, the body.

  2. Move 02
    Target

    We identify the specific charge, pattern, or block to work with in this session.

  3. Move 03
    Alpha Imprinting™

    The core neuroscience-based technique. Brainspotting, EMDR, somatic, polyvagal, breathwork, EFT and matrix reimprinting, NLP, and binaural frequency woven into one method.

  4. Move 04
    Integration

    We close with the homework — the workbook page, the mental rep, the protocol to run before next week.

What to expect

The shifts clients feel by week ten.

These are the patterns Dr. Paige sees again and again. Not promises — patterns. The body and brain reorganize when you give them the right inputs in the right order.

  • The post-injury survival pattern comes offline — fight, flight, freeze, fawn
  • Reaction time sharpens and post-concussion fog clears
  • The yips, the hesitation, the balking lose their grip
  • The moment of injury stops holding you back in the body
  • Identity reorganizes around the athlete you are now, not the one who got hurt
  • Alpha flow becomes the default state, not the lucky one

Ready to start the process?

Book a complimentary discovery call with Dr. Paige. Tell her what you are working on and what you are working through — she will take it from there.

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