Ready to start?
Book a CallA sports psychology talk show with Dr. Paige Roberts — filming live in Los Angeles and launching Fall 2026. Conversations on the side of sport people don’t always talk about: mental health, performance pressure, injury, identity, and life after the game.
Too many athletes suffer in silence — injury, performance anxiety, the crash after retirement, identity loss, addiction. The Mental Playbook is a place to put words around it, and walk away with something to actually use.
The booking list is open now. Current and former athletes with a story worth telling — adversity, mental health, injury, retirement, the tools that kept you in the game — get your name in before the calendar fills.
If you’ve faced adversity, lived the mental highs and lows of the athletic journey, or found tools that kept you in the game — your story belongs on the show.
Conversations across the sports, science, and performance podcast world — neuroscience, trauma reprocessing, light therapy, and the inner game of elite sport.
How athletes can re-train their nervous system. Dr. Paige walks through Brainspotting — the tool she uses inside the clinic — and how to begin working with it at home. Plus free and low-cost tools for nervous system regulation and performance.
From California athlete to performance neuro trainer — and how trauma, mental and physical, gets stored in the body the same way.
Trauma as the hidden adversary in athletic performance — and a groundbreaking technique for resetting the brain’s optimal functionality.
Trauma injury recovery — Dr. Paige on athlete mental health, sports psychotherapy, and peak performance after injury.
Neuroscience and quantum physics in sports psychology — a fresh framework for peak performance and mental resilience.
Photobiomodulation, head treatments, arthritis relief, and how hot and cold lasers are quietly revolutionizing recovery and aging.
How unresolved trauma keeps the nervous system dysregulated — and why resetting it (not just willpower) unlocks consistent high-level performance.
Balancing health and success — emotional processing, sleep, neuroplasticity, and self-care for high-achieving men and women.
The mission is to help athletes through nervous system and mental performance training — and prevent early retirement, addiction, and suicide. The Mental Playbook is one of the most powerful parts of that work.
The Mental Playbook goes live Fall 2026 from Los Angeles. Email to get on the early notification list.
